Видео ютуба по тегу Light Duty Adrian Herrero Coach

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IS THIS COACHING? Someone explain this Adrián Herrero Coach thing to me...
IS THIS COACHING? Someone explain this Adrián Herrero Coach thing to me...
DESCUBRO AL DIAZEPAM DEL FITNESS - ADRIAN HERRERO COACH
DESCUBRO AL DIAZEPAM DEL FITNESS - ADRIAN HERRERO COACH
MIKE MENTZER, Is JUST one series enough?
MIKE MENTZER, Is JUST one series enough?
Training HEAVY or LIGHT: The REALITY (it's not black or white)
Training HEAVY or LIGHT: The REALITY (it's not black or white)
A DRUG to DEFINE without destroying your HEALTH?
A DRUG to DEFINE without destroying your HEALTH?
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Hack squat!
Hack squat!
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Press banca de hoy.
Press banca de hoy.
150 x 3 @8, hacia tiempo que no hacia sentadilla.
150 x 3 @8, hacia tiempo que no hacia sentadilla.
This is how you plan a SMART (and sustainable) workout
This is how you plan a SMART (and sustainable) workout
ROW LIKE THIS FOR MAXIMUM BACK WORKOUT
ROW LIKE THIS FOR MAXIMUM BACK WORKOUT
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My current ROUTINE: what isn't measured can't be improved!
My current ROUTINE: what isn't measured can't be improved!
GAIN DEFINED MUSCLE, sure stagnation!
GAIN DEFINED MUSCLE, sure stagnation!